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Event Details

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Date:
April 8, 2026
Time:
9:30 AM - 10:45 AM
Time Details:
No late entry once class has started
Location:

Community Park - Sycamore Hall

Address:
13094 Civic Center Drive
Poway, CA 92064
Contact:
858-668-4671
Two Older Adults Participating in Yoga
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Accessible Yoga

Wednesday, April 8, 2026

Accessible yoga is an inclusive practice that adapts the yoga posture to each individual body.

All older adults from beginner to advanced can safely and confidently participate at their own comfort level in a non-judgmental space. Poses can be performed from a seated or standing position. While this is primarily a mat class, chairs will be available. 

Please bring a yoga mat and water. No late entry once class has started. This program is for adults aged 50+. 
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